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  • Home
  • Recipes
    • Chickpea Salad Sandwich
    • Air Fryer Zucchini Fries
    • Gluten-Free Spinach and Hummus Quesadillas
    • Taco Inspired Stuffed Peppers
    • Crispy Scallion Pancakes
    • Gluten-Free Apple Crisp Recipe
    • Cauliflower Garlic Fried Rice
    • Lemon Ginger Tea Recipe
  • Wellness
    • Nutrition + Diet
    • Mind + Body
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Shop Food Prep + Cooking Tools

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Hawaiian Shave Ice Electric Machine

Reusable Storage Bags - BPA Free Freezer Bags, Leakproof

Mini Rice Cooker Steamer

Stainless Steel Portable Electric Hot Water Kettle - 1 Liter

Food Huggers Reusable Silicone Food Savers for Fruits and Veggies

Ultrean Air Fryer, 4.2 Quart (4 Liter) Electric Hot Air Fryer

Breville JE98XL Juice Extractor

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Latest Recipes

  • Chickpea Salad Sandwich
    Chickpea Salad Sandwich
  • Air Fried Zucchini Fries
    Air Fryer Zucchini Fries
  • Gluten-Free Spinach and Hummus Quesadillas

Latest Blog Posts

  • Taco Stuffed Peppers
    Taco Inspired Stuffed Peppers
  • Is Organic Food Healthier?
  • Crispy Scallion Pancakes
    Crispy Scallion Pancakes

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Hi there, I'm Tessa.

Outdoor Lover | Mom | Foodie

I’m a Registered Dietitian Nutritionist based in Southern California sharing simple, balanced living through healthy recipes and peanut allergy-friendly options. When I’m not creating, I’m outdoors with my family and friends.
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This site provides general nutrition and wellness information and is not a substitute for medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your diet or lifestyle.

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