Naturally Tessa

  • Home
  • Recipes
    • Chickpea Salad Sandwich
    • Air Fryer Zucchini Fries
    • Gluten-Free Spinach and Hummus Quesadillas
    • Taco Inspired Stuffed Peppers
    • Crispy Scallion Pancakes
    • Gluten-Free Apple Crisp Recipe
    • Cauliflower Garlic Fried Rice
    • Lemon Ginger Tea Recipe
  • Wellness
    • Nutrition + Diet
    • Mind + Body
  • Dining
  • Shop
  • Contact
menu icon
go to homepage
  • Home
  • Recipes
    • Chickpea Salad Sandwich
    • Air Fryer Zucchini Fries
    • Gluten-Free Spinach and Hummus Quesadillas
    • Taco Inspired Stuffed Peppers
    • Crispy Scallion Pancakes
    • Gluten-Free Apple Crisp Recipe
    • Cauliflower Garlic Fried Rice
    • Lemon Ginger Tea Recipe
  • Wellness
    • Nutrition + Diet
    • Mind + Body
  • Dining
  • Shop
  • Contact
subscribe
search icon
Homepage link
  • Home
  • Recipes
    • Chickpea Salad Sandwich
    • Air Fryer Zucchini Fries
    • Gluten-Free Spinach and Hummus Quesadillas
    • Taco Inspired Stuffed Peppers
    • Crispy Scallion Pancakes
    • Gluten-Free Apple Crisp Recipe
    • Cauliflower Garlic Fried Rice
    • Lemon Ginger Tea Recipe
  • Wellness
    • Nutrition + Diet
    • Mind + Body
  • Dining
  • Shop
  • Contact
×

Disclaimer

Full Disclaimer

Please read the following disclaimer carefully before using this website.

See also the official Naturallytessa.com Terms of Service, Privacy Policy, and Affiliate Disclosure.

This disclaimer governs your use of Naturallytessa.com. By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use Naturallytessa.com or any affiliated websites, properties, or companies. We reserve the right to modify these terms at any time. You should therefore check back periodically for changes. By using this website after we post any changes, you agree to accept those changes, whether or not you have reviewed them.

All information and resources found on Naturallytessa.com are based on the opinions of the author unless otherwise noted. All information is intended to motivate readers to make their own nutrition and health decisions after consulting with their health care provider. I am not a doctor or licensed provider.

The author of this site encourages you to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Full Disclaimer

By reading this website, you acknowledge that you are responsible for your own health decisions. Do not take anything from any website, including this one, and try it without proper research and medical supervision.

Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease.

Naturallytessa.com reserves the right to remove, edit, move or close any content item for any reason, including, but not limited to, comments that are in violation of the laws and regulations formed pursuant to the Federal Food, Drug and Cosmetic Act.

None of the posts and articles on Naturallytessa.com may be re-printed without express written permission of the author. Naturallytessa.com will respond to written requests to re-print parts of posts and excerpts/quotes (10% or less) may be reprinted with attribution as long as all links are left intact.

FTC Disclosure

The FTC requires bloggers to disclose whenever there is a financial interest or bias related to a recommendation or whenever a blogger’s opinion may be financially motivated in any way. More importantly, I have a desire to always be transparent and honest with readers and to disclose how I make money from this website.

Investing

I am an advisor/investor to sites that will be mentioned in blog posts. The following will be listed once investments are made here.

Affiliate Links

The FTC also requires disclosure about any affiliate links. I specifically note at the top of a post when affiliate links are present, but for disclosure purposes, assume that any link you click on is an affiliate link. This means that I will earn a small commission from Amazon, Commission Junction, Share-A-Sale or other company if you decide to purchase the product linked to.

Many of the links on Naturally Tessa are purely for informational purposes, but I do earn a small commission on many such links including links to books, products and services so please assume for any given link, I may earn a commission of some kind if you purchase a product.

Please view my detailed affiliate disclosure by clicking here.

Advertising

I evaluate potential advertising partners on a case by case basis, whose products, mission, and values align with mine. I do not work with or allow the following:

  • Paid or sponsored blog posts
  • Free products for review
  • Paid links or link exchanges
  • Brand ambassadorships
  • Ad networks or other non-curated advertisements
  • Third party promotional companies or services
  • Network marketing, multi-level marketing, or other pyramid structures
  • Unsolicited joint venture promotions

I do not write paid posts. I do not accept free products for review. My thoughts and opinions are my own and not of those of any sponsor or advertiser. If I link to a product on this website, it is because I have purchased it myself and recommend based on experience.

Comment Policy

I make a sincere effort to be respectful, kind and transparent on Naturallytessa.com and ask the same respect from you. For this reason, rude, offensive, or harmful comments will not be tolerated. You are welcome to disagree, just do it nicely. 

Copyright and Rights Reserved

All of the information on this website, including images, text, audio, video, and other forms of content (including the information on this disclosure page) is Copyright Naturallytessa.com and may not be downloaded, reproduced, republished or otherwise copied without express written permission of the author and of Naturallytessa.com

The Website and all of its Content and the selection and arrangement thereof, is protected as a compilation owned by Naturallytessa.com under the copyright laws of the United States and other countries. Naturally Tessa may change the Website or delete any Content or features or services at any time, in any way, for any or no reason. Naturallytessa.com reserves all rights not expressly granted in and to the Website and the Content.

As always, thank you for reading Naturallytessa.com and being part of the amazing community here!

Hi there!

More about me

Latest Recipes

  • Chickpea Salad Sandwich
    Chickpea Salad Sandwich
  • Air Fried Zucchini Fries
    Air Fryer Zucchini Fries
  • Gluten-Free Spinach and Hummus Quesadillas

Latest Blog Posts

  • Taco Stuffed Peppers
    Taco Inspired Stuffed Peppers
  • Is Organic Food Healthier?
  • Crispy Scallion Pancakes
    Crispy Scallion Pancakes

Footer

↑ back to top

Hi there, I'm Tessa.

Outdoor Lover | Mom | Foodie

I’m a Registered Dietitian Nutritionist based in Southern California sharing simple, balanced living through healthy recipes and peanut allergy-friendly options. When I’m not creating, I’m outdoors with my family and friends.
  • Visit Facebook account (opens in a new tab)
  • Visit Instagram account (opens in a new tab)
  • Visit Pinterest account (opens in a new tab)

Let's Collaborate

Interested in partnerships or sponsorships?

I work with wellness and balanced living brands to create authentic, engaging content.

Partner With Me

About

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions
  • Accessibility Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact
  • Services
  • FAQ

Copyright © 2026 Naturally Tessa

This site provides general nutrition and wellness information and is not a substitute for medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your diet or lifestyle.

By using this website, you agree to the Terms of Service, Privacy Policy, Disclaimer, and Affiliate Disclosure . This site may contain affiliate links, at no extra cost to you. No dietitian-client relationship is established through this website.